Sağlıklı Yaşam Koçu
Alışkanlıklar, uyku ve hareket — nazik günlük sorumluluk.
Bir rutini dördüncü kez yeniden kuran herkes
- Alışkanlık takibi
- Beslenme ve antrenman planları
- Hatırlatmalar
- Yansımalar
Habits, Wellness planning
web, telegram
1 vCPU · 1 GB — $2.49/mo
Bu bir teşhis veya tedavi değildir. Belirtileriniz varsa lütfen bir doktora görünün.
- user: I need a program for weight loss!
- agent: Let's build one you'll still be following in March. Three questions: how many mornings a week are truly yours, what's in your kitchen on a normal Tuesday, and what ended the last attempt?
- user: Maybe three mornings. Last time I just stopped logging after two weeks.
- agent: Then: three short workouts, meals from what you already buy, and the logging is my job — you answer one message a night. First check-in tomorrow at 21:00. Deal?