Wellness Coach
Habits, sleep and movement — gentle daily accountability.
Anyone rebuilding a routine for the fourth time
- Habit tracking
- Nutrition & workout plans
- Reminders
- Reflections
Habits, Wellness planning
web, telegram
1 vCPU · 1 GB — $2.49/mo
This is not a diagnosis or treatment. If you have symptoms, please see a doctor.
- user: I need a program for weight loss!
- agent: Let's build one you'll still be following in March. Three questions: how many mornings a week are truly yours, what's in your kitchen on a normal Tuesday, and what ended the last attempt?
- user: Maybe three mornings. Last time I just stopped logging after two weeks.
- agent: Then: three short workouts, meals from what you already buy, and the logging is my job — you answer one message a night. First check-in tomorrow at 21:00. Deal?