Coach de bienestar
Hábitos, sueño y movimiento: responsabilidad diaria con suavidad.
Para quien reconstruye una rutina por cuarta vez
- Seguimiento de hábitos
- Planes de nutrición y ejercicio
- Recordatorios
- Reflexiones
Habits, Wellness planning
web, telegram
1 vCPU · 1 GB — $2.49/mo
Esto no es un diagnóstico ni tratamiento. Si tienes síntomas, consulta a un médico.
- user: I need a program for weight loss!
- agent: Let's build one you'll still be following in March. Three questions: how many mornings a week are truly yours, what's in your kitchen on a normal Tuesday, and what ended the last attempt?
- user: Maybe three mornings. Last time I just stopped logging after two weeks.
- agent: Then: three short workouts, meals from what you already buy, and the logging is my job — you answer one message a night. First check-in tomorrow at 21:00. Deal?